We’re passionate about empowering YOU!

Meet Daphne

The vivacious Dr. Daphne Lyell , a trailblazer in holistic health with a delightful dose of humour! As both a GP and homeopath, she’s anything but ordinary, combining her expertise to masterfully navigate the world of wellness with a love for the great outdoors. Whether it’s a stethoscope or a hiking pack, Daphne is always prepared to uncover the secrets to gut health and vitality.

When she’s not scaling the peaks of integrative healing, Daphne is your go-to hormone-balancing companion, guiding women through the intricate journey of conception, pregnancy, and beyond. Armed with her arsenal of herbal remedies and holistic wisdom, she empowers her patients to overcome hormonal challenges and achieve their personal health goals.

But Daphne’s impact doesn’t stop there. From her cosy clinic nestled in the Garden Route hills to her adventures in motherhood and newborn family life, she’s on a mission to spread joy, resilience, and laughter. With a compass in one hand and an infectious smile, Daphne supports mothers, fathers, and little ones on their wellness journeys, navigating life’s twists and turns with care and compassion.

So, whether you’re climbing a literal mountain or tackling the ups and downs of health, Daphne is the trusted guide you want by your side, leading with grace, wit, and a heart full of determination.

Meet Lee

The seasoned adventurer who discovered her true calling navigating the high seas of life. Forgoing the traditional post-grad route, Lee charted her own path abroad, immersing herself in the rich tapestry of cultures around the world. From the bustling streets of London to Australia’s sunny shores and the serene ski slopes of the USA, she soaked up life’s wonders and honed her gift for connecting with people from all walks of life.

It was during her exhilarating journey working aboard superyachts and with the ultra-high-net-worth elite that Lee truly found her stride. Amidst the opulence and challenges, she developed a profound understanding of human nature and resilience. However, it was her personal battles with health issues such as PCOS, endometriosis, hypothyroidism, and mould exposure that steered her towards a new horizon.

Enter The Gud Root, a lighthouse on the shoreline of her journey. Through her own path of self-discovery, Lee found her place within this vibrant, holistic wellness community. Here, amidst the lush world of natural health, she discovered her crew. Driven by a passion to share her hard-earned insights and promote inclusivity and support, Lee is ready to welcome you with open arms.

So, whether you’re seeking comfort, community, or simply a friendly face, come aboard and join Lee on this incredible adventure. At The Gud Root, every step forward is a step towards connection, growth, and well-being.

Meet Shannon

From the kitchen to the farmland, meet the unstoppable Shannon! This supermum isn’t just managing two young boys; Xavier (the six-year-old whirlwind) and Vedder (the three-year-old mischief-maker), she’s also creating nutritious magic in the kitchen as a certified GAPS nutritional health coach and culinary genius.

But Shannon doesn’t stop there. She’s the visionary behind Pure Good Food, a thriving culinary enterprise in Cape Town that’s bringing smiles to the faces of hundreds of employees and students. With her talent for making healthy eating both delicious and accessible, she’s transforming corporate and school canteens into gourmet havens.

And there’s more! Shannon is the fearless leader of the Cape Town Home Birth community, supporting mums-to-be in embracing their birthing journeys since 2020. From empowering over 300 mothers to creating connections around natural health and empowerment, Shannon is a true force of nature. She’s on a mission to make the world a better place, one initiative at a time. Whether tackling food waste, championing small-scale farming, or advancing literacy and education, Shannon’s impact knows no bounds.

And let’s not forget her Instagram, where she keeps it real with fellow parents. Sharing tools, tips, and wisdom, she offers an honest glimpse into the highs and lows of motherhood and shows how she turns to nature for healing.

The Gud Root has been a long-time dream brewing in Shannon’s busy mind. Having witnessed the transformative power of community through her many passion projects, she’s inspired by connecting women around shared values and experiences. And let’s be honest , she’s probably a little addicted to building values-based businesses!

Meet Michelle

Affectionately known as Dr Magnesium, Michelle is the multi-tasking maestro of Integrative Health, and her journey into this world was anything but accidental. No, she charged through the rugged terrain of her own health struggles with the same determination she shows as a fearless mountain biker. With a foundation in conventional medical training and a thriving career, Michelle’s epiphany hit like a ton of holistic bricks: the body is a symphony of interconnected systems, and we hold the power to guide it towards healing, or disease.

Armed with personal revelations, relentless education, and scars earned on the frontlines of clinical practice, from prenatal care to elder health, Michelle has built a wealth of practical wisdom. Forget abstract theories; Michelle delivers real-world insights for overcoming health challenges in a way that’s refreshingly grounded.

As if managing medical degrees and motherhood wasn’t enough, Michelle is also a professional course taker and exam writer, accomplishing it all as if she does it in her sleep! Her list of credentials? A jumble of letters trailing behind her name like a royal entourage. But her proudest achievement? That would be her giggling toddler, Jack, who fills her world with boundless joy.

And let’s not overlook her passion project, unravelling the complexities of Mould & CIRS and their impact on brain health. It’s no easy feat, but helping her patients find clarity and calm amidst the chaos is what truly fuels her fire.

When The Gud Root blossomed into existence, Michelle knew it was meant to be. Together with her co-founders, she’s on a mission to empower women with knowledge and community, all while delivering her signature dry humour and maintaining her unique balance of chaos and calm.

Meet Candice

The surfing and skateboarding dynamo of psychological exploration and holistic wellness! With a rich background in psychology, teaching, and coaching, Candice has always been fascinated by the complexities of human behaviour, and how our personalities and experiences shape us, much like nature shapes the landscape.

Her journey took a pivotal turn during an internship in addiction and rehabilitation, where she realised that transformation is rarely a straight path. Instead, it’s a process full of unexpected challenges and discoveries. This inspired her to focus on two key areas: how we learn and apply knowledge in our lives, and how we navigate change and transition.

Candice’s own turning point came when she decided to reconnect with her body’s natural rhythms. After years on the contraceptive pill, she made the empowering choice to stop taking it, only to be met with a whirlwind of health challenges – skin breakouts, mood swings, and bloating. Feeling unmoored, she found the guidance she needed from a trusted friend and Gud Root co-founder, who helped her regain her balance and restore harmony to her hormonal health.

Motivated by her personal journey, Candice recognised a growing need for trusted knowledge and community support. This led her to The Gud Root, where she channels her passion into student relations and learning support. With a talent for crafting DIY non-toxic products and a willingness to embrace new challenges, Candice is always ready to explore the next frontier of wellness. Whether you’re navigating life’s transitions or riding your own waves to health and happiness, Candice is here to guide and cheer you on.